iPhone practical guides5 min read
How to Move Your AI Girlfriend to a New iPhone
A practical checklist for subscriptions, sign-in, chat history and character settings when upgrading your iPhone.
Read the guideThe AI Companion Journal
Make every conversation mean more.
Clear-eyed app comparisons, practical guides and thoughtful explainers for choosing an AI companion that truly fits.
iPhone practical guides
Communication skills5 min read
How to Practice Difficult Conversations With an AI Companion
A practical rehearsal system for saying no, setting boundaries and asking thoughtful questions using AI dialogue roleplay.
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Privacy rights5 min read
How to Request Deletion of AI Girlfriend App Data in the UK or EU
Understand data deletion, account removal and UK/EU privacy requests for AI companion chats, voice notes and photos.
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iPhone guides5 min read
How to Set Healthy AI Companion Screen-Time Limits on iPhone
A practical iPhone guide to monitoring AI chat time, using Screen Time, managing notifications and building a balanced digital companionship routine.
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AI images5 min read
How to Spot AI-Generated Profile Photos (And Why Detection Is Hard)
Learn the limits of spotting AI-generated faces from profile photos, which visual clues can help, and how to verify identity without relying on an image alone.
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Trust and safety6 min read
How to Spot Fake AI Girlfriend Apps, Romance Scams and Misleading Ads
Learn how to identify fake AI girlfriend apps, impersonation, deceptive subscriptions and romance scams before sharing photos, money or personal information.
Read the guideReady when you are
Go from reading about connection to experiencing it.
Meet distinct personalities through private chat, AI photos and voice on iPhone.